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Can increasing physical activity in children protect them against mental health issues?
A recent study observed "that a larger improvement in cardiorespiratory fitness from childhood to adolescence was associated with lower...
Nov 7, 2024


Does being more active, help our children to learn?
Executive functioning occurs in the prefrontal and parietal regions of our brain and is how we exercise conscious control over our...
Sep 19, 2024


Research confirms the link between Physical Activity and Mental Wellbeing in our children.
A large study using data from the Taiwan National Student Fitness Tests and National Health Insurance Research Databases from January 1,...
Sep 11, 2024
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