Follow us:

Supporting and encouraging kiwi kids and their whanau to develop lifelong habits to create their best mental and physical health and wellbeing.

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Teachers, get your class involved!

We know that when kids are active and healthy they concentrate and learn better in class, and if games are involved their engagement goes up a notch!

The Zespri Young and Healthy Virtual Adventure is a fun health and wellbeing program that uses a little bit of technology to engage our "iPad generation" and takes your class on a virtual global adventure,  led by a star cast of NZ sporting elite, ASICS Ambassadors; Ardie Savea, Ameliaranne Ekenasio, Kane Williamson and Samantha Charlton


By engaging in healthy daily behaviours in the real world, kids will earn points to move your class around the virtual course "visiting" places like; Peru, China, New Zealand and more.  As well as getting healthy tips from our ASICS Ambassadors, they'll learn about the history and culture of the destinations you reach.

  • You'll get some free pedometers

  • There is $15,000 of ASICS gear to be given away to classes

  • There are $5,000 worth of grants to be given away

  • Every child builds their own unique avatar that they will see in the video's of each adventure destination, interacting with our ASICS Ambassadors

  • Parents can get involved too

  • It runs for 5 weeks in Term 4 (from 20 Oct)

It's easy to run and you can use it in many different class lessons, if you like.

We have reached our capacity with 20,000 students from across Aotearoa taking part!

What I really liked was the interactive high interest model. Students were totally engaged in the programme.  Heather, teacher

Our Ambassadors

Our inspiring ASICS Ambassadors will lead you on your virtual adventure, providing healthy tips and motivation to help you live your healthiest life.

Ardie Savea


Ameliaranne Ekenasio


Kane Williamson


Samantha Charlton


More about the
Zespri Young and Healthy Virtual Adventure
PC Screen shot mock up.jpg
Data entry screen shot.png
Video screen shot.png

It's an evidence-based program that inspires, motivates and encourages kiwi kids and their whanau to develop healthy habits for a lifetime of good physical and mental wellbeing. 

As experts say the first 10 years are critical for children to develop a love of being active and healthy, the program is offered FREE to schools across New Zealand with over 40,000 children participating in 2018.

Led by our inspirational sporting ambassadors and using a little bit of technology to engage the iPad generation, participants build their own unique avatars and learn in a fun and engaging way about why their health is important and the choices they can make themselves to protect their health and wellbeing to feel the best that they can each and every day.  

During the event participants track their real-life healthy behaviours like; moving more often, eating fruit and vege's, choosing water as their main drink, sleeping well and minimising leisure screen time.  This earns points that move their class or support crew team around the global course to amazing places like Japan, Peru, India. Croatia and many more. 

As their team reaches each destination, entrants are rewarded with a video featuring their unique avatar exploring the location they are "visiting“ and learn from and interact with our inspiring ambassadors. These learning based rewards help instil intrinsic motivation, further assisting the development of lifelong skills and habits. ​

Rather than just a few lessons, the virtual adventure runs over 5-6 weeks, giving time for participants to immerse themselves in the fun learning elements and most importantly take action in the real world, so they experience first-hand the feeling of being more active and healthier.  The University of Sydney evaluation of the program identified this as one of the aspects of the program that the children liked the best, making it so much more likely for the actions to become habits. 


Proven Effectiveness

The program has been successfully evaluated by the University of Sydney:

“The Challenge had a positive impact on the physical activity of students during the Challenge period.  Teachers also reported that the Challenge was a great opportunity to motivate students to become more physically active." 

Further, doing more physical activities, becoming fit and feeling healthier were identified by the students themselves as some of the things they liked the best about the Challenge.

Teachers and program implementation staff also noted unintended benefits of the Challenge in relation to improved attendance and behaviour, facilitating positive social behaviour by promoting teamwork and encouraging student relationships, and enhancing learning opportunities through the integration of the Challenge into teaching components of the syllabus”


“One [student] in particular, he does not do any sport at all and he wanted to be involved and ... he'd put [the pedometer] on and he'd walk around the oval, and that's the most sport I think he's done since he's been in kindergarten ... It's been a whole lifestyle change ... he was really getting a bit lazy, on the X-Box 24/7 but now he's wanting to be outside playing sport, his clothes are starting to be a bit looser on him ... so it's really good.”

Mr Horan, Walgett School, NSW

"Katie made a chocolate cake and took it to class yesterday and brought quite a  bit home. She told me not all the kids wanted some because they are trying to be healthy and not eat too much sugar. I said “really why” and she said it was because of the Challenge! So there you go, the message is getting through and resonating with the kids. I thought that was pretty cool!“

Ellie, parent

“I just wanted to say thank you for this amazing challenge.  I teach a class of Year 1 children and they are loving it.  The first thing they do when they get to school is put on their pedometers and then they are off.  Parents have commented on how active the children are too”

Helen, Peninsula Primary

“The program is well thought out and user friendly with lots of information and great tips.  My parents are so impressed by this.  Some are going to try hard to get their children to achieve maximum steps.  Another has been so thrilled to know finally how many steps their child makes in a day.”

Mr Smith, Papakowhai School

“I can hardly believe how this has taken off.  I have kids who jog next to me to talk to me because they can not stop moving, little ones running past me at a hundred miles an hour going nowhere in particular.”

Katarina, Flaxmere School

“Great way to bring a fun focus to healthy living. I think the kids favourite part by far though was seeing themselves on the videos - every time it was a high state of excitement - from Yr 5/6 students!”

Mr Mawby, Moree East School

“Thank you to you and your team for all the motivating emails and the great website you have shared with us to promote healthy habits among us all (including teachers)”

Lorelle, Torbay School

Learning opportunities in relation to healthy lifestyles were identified by teachers. One teacher noted that students were more interested in eating fruit during the Challenge and suggested that there was an increase in students bringing fruit to school.

University of Sydney evaluation

About the Young and Healthy Charitable Trust

We are on a mission to inspire and motivate kiwi kids to embed healthy habits into their lives from an early age, so they not only thrive as youngsters, but can live with good mental and physical health and wellbeing for as long as they live. 

The emotional connection between children and their whanau is often the catalyst for whole families to improve their daily habits, leading to healthier families and communities.  

The body of research grows daily showing the links between eating and sleeping well, moving often, replacing device time with time spent with others or getting outside into nature, and the impact on our mental and physical health.  So our programs focus on fun ways to do little things every day that boost energy and wellbeing, and over time support a healthy body and mind.

About Our Founder

For more than 25 years, founder Kim Harvey has poured her energy, passion and knowledge into inspiring and empowering NZ”ers, big and small, to maximise and protect their mental and physical health and wellbeing as well as they possibly can by taking small steps, every single day. 


She learned early in her career that the key to helping people to find the intrinsic motivation to achieve this for a lifetime, centres on having fun so being healthy is a choice they want to make, rather than a chore. 

This has been the guiding principle of all the successful programs she has developed, from engaging and award winning health and wellbeing  programs for workplaces; individual health coaching plans, and entertaining events for children and their families.  The programs have empowered participants to develop a love of being active and making healthy choices the way they “do life” having a massive, positive impact on their mental and physical health, every day.

With research showing that the first 10 years of life are critical to ensure children develop a love of being healthy and active, Kim developed a home-based activity program for children and their families to help them find their way to create sustainable healthy habits.  She secured funding from Sport Auckland and teamed with  a DHB dietician, visited families in their homes and often brought her families together to have fun being active together in a supportive environment.  This was so effective it was rolled out nationwide under the Green Prescription “Active Families” banner and continues today. 


To reach more people, in a cost-effective way, working with a passionate group of animators and developers, Kim created an entertaining, online wellbeing challenge that has been embraced by workplaces, schools, children and their families for it's engaging nature and effectiveness in helping individuals to embed daily habits.


About the Virtual Adventure Program

It has been run for the NSW Ministry of Health, collaborating with NSW Rugby League and successfully evaluated by the University of Sydney as having a myriad of benefits to the participants, including moving more, but more importantly, loving the feeling of being more fit and healthy as a result of participating.

In NZ in 2016, with the support of sponsors, 15,000 children and their parents took part in the Virtual Adventure and the 2018 event saw more than 40,000 children and families from across NZ participating and many more on the waiting list. 

For the 2020 Virtual Adventure we are excited to have a new family of sponsors, with Zespri as primary sponsor and inspiring ASICS Ambassadors to guide the journey, having fun and empowering Kiwi’s choose to live their healthiest lives.  

Contact us

If you are interested in supporting the Young and Healthy Virtual Adventure, or you want to participate either with your class, family or community group, please drop us a line.

Young and Healthy 2019 Trust is a Registered Charitable Trust

  • Facebook

©2019 by Young & Active 2019 Trust. Proudly created with

Data entry screen shot.png