Finish Message 2021
Thank you for joining us on the 2022 Zespri Young and Healthy Virtual Adventure! The program is really interactive and has lots of elements; from encouraging children to be active and healthy as well as providing lots of information about the world around us, so below are some tips, tools and ideas you can use…although we know you will have loads of your own and we’d love you to share them!
I challenge you from this day forward, to do a little check in with yourself to ensure you keep doing small things every day that have a BIG impact on how you feel!
Click here to print your copy.
Tools and Guides to the Program
Teacher Userguide 2021 (NEW)
A brief guide to the basics of the program, entering points options, etc. See "How To" videos below as well.
How to Earn Points
Choose what you focus on to earn points to move your class team about the course. You could do all, some or choose a different wellbeing action for each week.
How to Earn Points (te reo Māori)
Learn about the places you are "visiting" and some fun facts too.
Course Details - (te reo Māori)
Class Team Challenges (for those in the classroom)
Enter the weekly challenges and be in to win some fun prizes!
Class Team Challenges (for those learning from home)
Enter the weekly challenges and win fun prizes to share at home,
Counting Steps (without a pedometer)
It doesn't matter if you don't have a pedometer, you can still track the steps you take each day. Use this worksheet to create a list of your most "trodden" places and use a little maths to estimate your steps.
Write up the points you earn each day and enter online when you can to help move your class team around the course.
Invite Parents to get Involved
We love having the whole whānau taking part! Share this promo with them to encourage them to sign up for the family Challenges too!
Other useful resources
Pēhea te nui o te huka ka inumia e ngā tamariki?
Sugar and Health (te reo Māori)
Easy Healthy Changes - easy food swaps
5 Plus a Day fruit and vege resources
Sparklers at School wellbeing resources
Sparklers at Home wellbeing resources
Worksheets & Activities
A Moment of Mindfulness - an activity
Take a Break 3D Chooser - print out and play
A fun way to choose an activity to do in a short break in the day. Use this version or make your own!
"How To" Video's
Set Up Your Pedometer
Pedometer Set up Steps (te reo Māori)
Create or edit your avatar Manage class functions - Edit. withdraw or add students
Points Entry Options Note: The Teacher Userguide (above) has a written explanation too
Fun Things to do with Younger Students
Where does Zespri kiwifruit grow in NZ - colour the regions on the map and send it to us
5 Plus A Day Fruit and Vege Match
Interesting things you might like to know more about:
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Eat Zespri kiwifruit for a healthy gut